Awaken the Inner Child

Mar 20 – 27, 2026

A beachfront yoga + healing retreat at Brisa Bahía

Meditation at sunset

Overview

Reconnect with your inner child in the deepest, most authentic way, through meditative yoga practice by the sea. Brisa Bahia is a place to slow down and return to that authentic part of yourself. Awaken the raw, wild, unapologetic spirit within as we dive into all of the senses.

  • 7 nights accommodation in beachfront bungalows
  • All meals during the retreat stay (breakfast, lunch, dinner)
  • All yoga & meditation practices
  • Workshop sessions and integration circles
  • Round-trip airport transportation in Medellín
  • Jungle excursions to waterfalls & hidden beaches
  • Access to private beach, sea pool & cold plunge
  • Fresh local fruits, herbal teas & Colombian coffee
  • Yoga props & equipment

Meet Your Instructor

Carson Eudora

📅 Dates: March 20-27, 2026

👤 Organizer: Carson Eudora

🌐 Website: www.carsoneudora.com/new-page

✉️ Email: [email protected]

Hey, I’m Carson and my teaching blends mind-body connection with somatic healing practices.

I’m a Certified 500hr E-RYT & Licensed Massage Therapist with expertise in movement therapy for mental health. My classes are fun, dynamic & accessible to all levels.

I value personal connection and creating spaces that feel both empowering and nourishing – where you’re invited to explore, soften and come closer to yourself. No experience needed – come as you are.

Carson Eudora

Brisa Bahia Retreat Food

Nourishing Farm-to-Table Cuisine

We believe food is medicine. Enjoy three delicious meals served daily, all prepared with fresh, local ingredients from the coast.

Dietary Options Available:

  • Flexitarian & Pescatarian
  • Vegetarian & Vegan
  • Gluten-free

To ensure personal attention and a deeper, more transformative experience, our retreat group sizes are strictly limited.

Your Retreat Sanctuary in the Caribbean

Peaceful and comfortable rooms in single or private bungalows for your retreat participants.

Nestled between the jungle and the Caribbean Sea, your beachfront sanctuary awaits. Handcrafted bungalows with ocean views, hammocks, and the soothing sounds of nature.

Daily Schedule

  • 6:30am — Morning tea and coffee served
  • 7:00am — Sunrise Breakfast
  • 9:00am — Morning Yoga Practice
  • 12:00pm — Lunch and Free Time
  • 5:00pm — Evening Yoga Practice
  • 6:30pm — Dinner

Rooms Amenities

  • Hand crafted eco-bunglows with local materials
  • 180 degree views of the Caribbean Sea
  • Hammocks on private balconies
  • High quality mattresses, towels, and linens
  • Ceiling fans and mosquito nets
  • Handcrafted furniture & tropical decor
  • Private bathroom with fresh mountain water
  • Yoga mats, straps & blocks

Frequently Asked Questions

Brisa Bahia is located in a secluded part of Aguacate, just outside the village of Capurganá on Colombia’s Caribbean coast. Accessible only by boat or small plane, our eco-resort offers exclusivity, safety, and immersion in pristine nature.

Getting here is an adventure! Most guests fly into Medellín’s José María Córdova International Airport (MDE), then take a short local flight to Acandí. From there, it’s a scenic 25-minute boat ride. We provide detailed travel guidance and full support once your booking is confirmed.

We host only one group at a time, giving facilitators and their guests exclusive use of the property. Our retreat center features an ocean-view yoga shala, handcrafted beachfront bungalows, sea pool, cold plunge, spa services, jungle trails, and a private beach where turtles nest. It’s an intimate, distraction-free space designed for transformation.

Our bungalows have ocean views, hammocks, balconies, and private bathrooms with fresh mountain drinking water. Accommodations are available in shared double occupancy suites and single rooms.

Brisa Bahia accommodates a maximum of 16 guests, hosting one group at a time to ensure complete privacy and personalized attention.

Our all-inclusive rates cover three chef-prepared meals daily, snacks, fresh fruit, herbal juices, Colombian coffee, yoga gear, and use of the entire property including the restaurant, kitchen, and ceremonial spaces. Facilitators also receive leadership support.

Yes! Our chef prepares nourishing meals using locally sourced ingredients and can accommodate vegan, vegetarian, pescatarian, gluten-free, and other special dietary needs with advance notice.

Capurganá is considered one of the safest destinations in the region. The community atmosphere, off-grid setting, and small-town vibe create a sense of peace and security. Petty crime is rare, and visitors consistently remark on the trust and calm that define the region.

Guests can enjoy jungle hikes to natural pools and hidden beaches, snorkeling, scuba diving, foraging, fishing, and guided excursions to waterfalls. We can even arrange trips across the border to La Miel, Panama, plus coconut craft workshops, cooking classes, and bonfires.

Absolutely! We’re in one of the most biodiverse regions in the world. Guests regularly spot tropical birds, monkeys, and sloths. During certain seasons, sea turtles nest on our beach.

Pack light and practical. Bring comfortable clothing, swimwear, reef-safe sunscreen, insect repellent, a reusable water bottle, flashlight or headlamp, sturdy shoes, and any personal items you need. Packing consciously supports our sustainability mission while keeping your experience simple and stress-free.

The region enjoys excellent climate throughout the year with warm temperatures and refreshing ocean breezes. Short rain showers may occur, but they are usually brief and invigorating, adding to the natural rhythm of life. This reliable climate makes it an ideal destination in every season.

The region has excellent climate year-round with clean air and stunning sunsets. Because we host exclusive retreats in every month, your choice of season is a matter of personal consistency and preference.

Sustainability is at the heart of everything we do. Brisa Bahia operates on solar power, collects pure rainwater from mountain springs, and uses recycling and composting systems to reduce waste and minimize plastics. We prioritize upcycling whenever possible, and our buildings are constructed from sustainable materials, ensuring each guest experience is in harmony with the surrounding environment. Our philosophy centers on the protection of the rainforest and coastline.

Free Guide: Retreat Travel Guide

Download our retreat travel guide for traveling to the Caribbean coast of Colombia.
Flights, transportation, what to pack, weather, and more.

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Ready to Awaken Your Inner Child?

Join us for this transformative 7-night retreat at Brisa Bahía. Limited spots available.

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Retreat Information

Restorative Yoga, Vinyasa Yoga, Power Yoga

- 7-day yoga & wellness retreat at Brisa Bahía, Capurganá, Colombia

- Daily morning & evening yoga + workshop sessions (all levels)

- Seven nights in beachfront bungalows

- All-inclusive nourishing meals with fresh local fruits, herbal teas & Colombian coffee

- Excursions to waterfalls, hidden beaches & jungle trails

- Access to your own private beach

- Airport transfer from Medellín & full travel assistance

Guided by Carson Eudora – Certified and experienced yoga teacher with over 500 hours of advanced training (Yoga Alliance), massage therapist & movement therapy expert

Person practicing yoga in nature overlooking a lush landscape.

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