Rising Sun: Into the Heart of Nature
Nov 6 – 13, 2026
A beachfront yoga + healing retreat at Brisa Bahía
Join this Retreat
The Experience
Awaken your radiance through rest, rhythm and realness — where the jungle meets the sea. Surrounded by lush jungle and the turquoise waters of Colombia’s Caribbean Coast, Rising Sun: Into the Heart of Nature is a retreat designed to help you replenish from the pace of modern life and reconnect with your most natural state of being.
You’ll be guided through daily yoga, transformative breathwork, and gentle self-love practices — all held in the beauty of untouched nature, nourishing whole foods, and a peaceful, soulful community.
This retreat is an invitation to reconnect with yourself, embrace nature, and find harmony in a secluded paradise. The main goal is for you to feel happy, relaxed, and restored.
- ✓Daily yoga & meditation in an open-air shala facing the sea
- ✓The Art of Breathing — learn how to breathe for optimal health
- ✓Breathwork journeys to clear, energize and reconnect
- ✓Sound healing journeys to align your frequency
- ✓Nature immersive practices for presence and peace
- ✓Restorative time to journal, swim and simply be
- ✓Cultural connection with local landscapes and rhythms
- ✓3 fresh, healthy meals per day prepared with local foods
- ✓Oceanfront accommodation at Brisa Bahía Eco Resort
- ✓Access to our pristine private beach
- ✓Sunset campfires & complete travel assistance
Meet Your Facilitator
Sarah Marty
📅 Dates: November 6 – 13, 2026
👤 Organizer: Sarah Marty
🌐 Website: www.risingsunsarah.com
📞 Phone: 1-442-386-5152
✉️ Email: [email protected]
Sarah Marty — Yoga & Breathwork Facilitator
Sarah is a yoga teacher, reiki master, breathwork guide, and sound healer with over 10 years of experience teaching students across the world.
Known for her grounded presence and heartfelt approach, Sarah has built a career leading yoga outdoors in open-air spaces, where the natural world becomes part of the practice. She specializes in traditional Hatha Yoga and the Chakra Yoga System, guiding students to explore the deeper energetic dimensions of their bodies and breath.
Her classes are steady and soulful — rooted in tradition, yet alive with curiosity and joy. All levels and expressions are warmly welcomed.
Nourishing Farm-to-Table Cuisine
We believe food is medicine. Enjoy three delicious meals served daily, all prepared with fresh, local ingredients from the coast.
Dietary Options Available:- Flexitarian & Pescatarian
- Vegetarian & Vegan
- Gluten-free
To ensure personal attention and a deeper, more transformative experience, our retreat group sizes are strictly limited.
Join this RetreatYour Retreat Sanctuary in the Caribbean
Tucked between the jungle and the Caribbean Sea, your beachfront sanctuary awaits. Handcrafted bungalows with ocean views, hammocks, and the soothing sounds of nature surround you as you slow down and return to what matters most.
Daily Schedule
- 05:50 — Sunrise
- 07:00 – 08:30 — Morning Practice
- 09:00 – 10:00 — Breakfast
- 10:00 – 13:00 — Daily Activity / Free Time
- 13:00 – 14:00 — Lunch
- 14:00 – 18:25 — Daily Activity / Free Time
- 18:25 — Sunset
- 18:30 – 19:30 — Dinner
- 19:30 — Evening Activity / Free Time
Rooms Amenities
- 🏖️Hand crafted eco-bungalows with local materials
- 🏖️180 degree views of the Caribbean Sea
- 🏖️Hammocks on private balconies
- 🛏️High quality mattresses, towels, and linens
- 💨Ceiling fans and mosquito nets
- 🪑Handcrafted furniture & tropical decor
- 🚿Private bathroom with fresh mountain water
- 🧘Yoga mats, straps & blocks
- 🌿Organic, bio-degradable, zero-waste toiletries
Frequently Asked Questions
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Free Guide: Retreat Travel Guide
Download our comprehensive travel guide and arrive fully prepared for your journey to the Caribbean coast of Colombia.
Get Your Free Travel Guide
Ready to Rise Into the Heart of Nature?
Join us for this transformative 7-night retreat at Brisa Bahía. Limited spots available.
Reserve Your Spot